Inner Leadership: Leading from Within After Loss
Inner Leadership focuses on building practical tools for leading from within after life changes or grief. Rather than looking outward for guidance, this session supports participants in strengthening self-trust, honoring their personal rhythms, and cultivating gentle self-leadership alongside community. Participants will reflect on what leadership means when navigating hardship, and learn actionable strategies for setting boundaries, clarifying goals, and honoring their personal capacity.
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My name is Mackenzie Costron (she/her), and I live, work, and play in K’jipuktuk/Halifax, Nova Scotia. I am a Certified Music Therapist (MTA) and Registered Counselling Therapist (RCT). I support mental health through life transitions, grief, anxiety, overwhelm, and moments of profound change or loss.